Fast, easy and most important – tasty!!
Ingredients:
* egg whites
* 1 tbsp oat flour
* 1 apple
* cinnamon
* coconut oil
Beat egg whites with pinch of salt. Add cinnamon. Add flour. Gently combine with chopped apples. Fry on a small amount of coconut oil. DONE!
Morning – C
50mins run (treadmill; 10km/h)
Lovely, easy morining.. than work.. some serious shopping for my new apartment.
Evening – C
For about an hour I’m gonna teach girl how to rollerskate 😉
Success! 1,5h even! Great evening, jogging next to Iwonka just to make sure she won’t fall 🙂
Rzeźniczka 