Daily Archives: December 29, 2014

TD 29122014

Morning
Walk downstairs (25 floors in 4mins)
Walk upstairs (31 floors in 7mins)
50mins treadmill power walk
Evening
Chest BB
5 exercises for chest (bench, dumbbells, cable machine)
2 exercises for tricep (cable machine)
I bought some fresh strawberries today! 😀

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