Morning – C + CF
1h hardcore spinning
WOD: 3 rounds 21 – 15 – 9
500m row (each time)
dead lift burpees (12kg dumbbells)
V-ups
After everything – loooooong stretching!
Daily Archives: June 25, 2013
Cesar salad with prawns
Thanks to my lovely friends who made it for me! 😀
Ingredients: iceberg lettuce, rocket, prawns, cheese, crutons, boiled egg, seasoning, dressing.
Gorgeous and delicious!
Rzeźniczka 