1 banana
lactose free milk
muesli: oats, amaranth
delicacies: raisins, cranberries, dry apple, nuts
slice of halve 😉
Too much, too much I say! 😀
Tag Archives: milk
Rice protein shake
After training:
1 scoop of chocolate protein powder
ice cubes
200ml of rice milk
Everything goes into blender – voila!
Chicken and stuff
Oven baked chicken breast with fresh raspberries.
Raw cauliflower with sunny side up egg.
Milkshake: soy milk, banana, zucchini.
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